Is it simply that one person had a greater
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Is it simply that one person had a greater
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Is it simply a random occurrence - the proverbial, "your genetics determine your physique"? Is it simply whoever trained harder on that particular day? Is it simply that one person had a greater desire to challenge themselves than the other? To be sure things like genetics Denard Robinson Jersey , opportunity and desire contribute to the outcome of most bodybuilders, but there is another factor - often unseen - that plays a huge role in determining who gets to show off the six pack when summer rolls around. And that factor is "gym strategy." That is - More...In a high percentage of instances between two equally-gifted bodybuilders, the one who plays "smarter" will accomplish the goals they set. In fact, by playing "smarter" not only will you make more progress against equally-gifted people, you'll eventually surpass people who are "genetically better" than you! (I.E. Skinny Guys can be bigger than Naturally Muscular people.) One thing that I've been guilty of over the years and a trap I've seen almost every bodybuilder I know fall into as well is devoting time, energy and money to improving technically Allen Hurns Jersey , but not strategically. In other words: too many lifters try to improve our weight used without improving our use of them. I'll give you a perfect example: Tony has been working out at the local gym for 5 years. He's improved his lifts in almost all areas. He's stronger and he's bigger than when he started. But his physique doesn't change too much. Tony looks the same this year as he did the last 3 years. There's one guy at the gym who's body shape changes a lot, to the point he's been accused (silently) of taking something. Why? This guy comes into the gym with a solid plan (usually pre-printed). He is immediately focused on doing the workout he planned quickly and efficiently. His stopwatch won't allow him to have those 2-3 hour workouts. He'll be in and out of the gym in 60 minutes for sure. If something is taken, he's immediately got another exercise in mind and is doing it. He doesn't seem to do the same routine forever. So, that's what we're going to talk about during the remainder of this report. I'm going to quickly share the mental strategy that I've developed after 17+ years of bodybuilding and watching what goes on in the gym. I call it the "How to B.E.A.T Any Bodybuilder At Your Level system. I use the acronym B.E.A.T. to illustrate the four critical st.