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Calves Forearms Day
Ever been here? Your quads are tired, your chest is sore, and your back and shoulders still need at least a couple of more days of recovery time. Yet you have this dire need to hit the gym. UGG Boots On Sale 70% OFF And since this isn't a scheduled rest day, it just seems a shame not to train something.
When was the last time you spent an entire training session on bodyparts that usually get just a few minutes at the end of Cheap UGG Boots other workouts? We're Discount UGG boots talking abs, calves and forearms. It's not that you don't care about these muscles, but you have your priorities, right? Well, today you have permission to rest the majors to hit the minors.
This workout entails a thrashing of UGG Boots On Sale 70% OFF these three bodyparts using multiple exercises and varying rep ranges. On some sets you go as heavy as a six rep max and on others you do 15 20 reps and beyond. As you hit the door to head home, you'll have no doubt that you indeed had something to train.
Ever been here? Your quads are tired, your chest is sore, and your back and shoulders still need at least a couple of more days of recovery time. Yet you have this dire need to hit the gym. UGG Boots On Sale 70% OFF And since this isn't a scheduled rest day, it just seems a shame not to train something.
When was the last time you spent an entire training session on bodyparts that usually get just a few minutes at the end of Cheap UGG Boots other workouts? We're Discount UGG boots talking abs, calves and forearms. It's not that you don't care about these muscles, but you have your priorities, right? Well, today you have permission to rest the majors to hit the minors.
This workout entails a thrashing of UGG Boots On Sale 70% OFF these three bodyparts using multiple exercises and varying rep ranges. On some sets you go as heavy as a six rep max and on others you do 15 20 reps and beyond. As you hit the door to head home, you'll have no doubt that you indeed had something to train.